Celeb Trainer Erin Oprea: The Workout Move You Can Do Anywhere, Anytime

People Great Ideas

Erin OpreaZach Harrison Photography

As a former U.S. Marine, Erin Oprea is dedicated to fitness. Now a Nashville-based personal trainer with clients like Carrie Underwood, she uses her expertise to help those with busy lives stay fit. Visit her site or follow her on Twitter @erinoprea. Then come back to PEOPLE.com every Thursday to master a new workout move.

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